Reclaim your vitality and extend your life with gut health optimization and innovative wellness strategies. Transform fatigue and stress into energy and calm through personalized guidance.
Navigate the confusion of health eating with simple, research-backed strategies. Experience the joy of feeling youthful and vibrant again, free from chronic dis-ease.
Hi! I'm Nancy Stark
I provide consultation and coaching services for individuals currently undergoing cancer treatment, those who have completed treatment and seek ongoing healing and health restoration, and individuals aiming to reduce risk of cancer or other chronic health conditions such as high blood pressure, diabetes, asthma, and arthritis. Additionally, I offer support and guidance to family members of loved ones navigating chronic conditions.
I am deeply honored to join you as your health coach on your Journey to Wellness. May this be YOUR time to not only HEAL but THRIVE and EMBRACE the fullest expression of your BEST LIFE.
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Here is how I Can Help You:
Root Cause:
Gut Lab Testing
Upon receiving your stool test kit, you'll complete a detailed intake form. After 3-5 weeks, we'll connect for a 90-minute virtual call to review your results and devise personalized strategies for enhancing your gut health. Over the next 2 months, we'll meet twice more virtually to refine your protocol for optimal well-being. Let's collaborate on this transformative journey toward vibrant health!
6 Month Journey to Wellness
I'll guide you through a personalized 6-month wellness plan designed specifically for your healing journey weather you're dealing with cancer or any other need for healing or recovery. With up to two meetings virtually per month and the additional availability of support via direct messaging between sessions, you'll have continuous guidance and encouragement. No more having to figure it out on your own. Picture having a meticulously outlined plan and a supportive coach to navigate each step, ensuring your success in achieving optimal health and ultimate wellbeing.
My Story...
Are you going through something similar?
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Are you looking for a holistic perspective in cancer treatment which involves utilizing the body’s natural healing abilities to prevail over disease?
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Are you dealing with side effects from treatment and want holistic measures to help relieve these symptoms?
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Are you interested in nutritional education in conjunction with your current treatment to support the body's healing process and improve your overall wellness?
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Are you feeling overwhelmed with increased stress and anxiety around your current health and recovery plan?
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Do you feel like there is a lack of individualized care that may not be addressing your unique needs and preferences?
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Do you desire a more holistic approach that focuses on you as a whole person and want empowerment to take an active role in healing your body?
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Would you like a professional wellness coach to walk with you on a journey to less stress, more comfort, better rest, improved mental and physical well-being, while learning what foods and other tools proven are to promote natural healing?
If any of the above is true for you, then you’ve come to the right place!
My name is Nancy. I am a Board Certified Nurse Practitioner bringing my passion and expertise to clients virtually as a Wellness Coach and Consultant.
I'm here to empower you to thrive through every step of your health journey with personalized support and expert guidance, along with transformative strategies, towards a life free from the constraints of chronic illness, and towards the realization of your fullest potential and wellbeing.…
Here's what our program together will look like:
Personalized Wellness Program -
Developed specifically for you and tailored for your unique needs, preferences and healing journey.
Nutritional Guidance -
Healing foods and how to utilize nutrition to support the body during recovery and enhance overall wellbeing.
Lifestyle Modifications -
Recommendations for exercise, stress management, getting your best sleep, and how to promote healing and reduce the risk of recurrence.
Emotional Support -
You will be heard, feel supported and given coping strategies to help navigate the emotional challenges that may arise during your healing journey.
Holistic Modalities -
Introduction to such modalities as acupressure, massage therapy, meditation, red light therapy and yoga to complement conventional treatments and improve overall wellness.
Holistic Approach -
We'll take a holistic approach to your healing journey by addressing the physical, emotional, spiritual, and social aspects of healing to support you in achieving optimal wellbeing and quality of life.
Education and Empowerment -
We'll discuss your current treatment options to help empower you to make informed decisions about your health and advocate for your needs within the healthcare system.
Goal Setting and Accountability -
We will work to set realistic goals for your healing journey and you will receive ongoing support and accountability to help stay on track.
Symptom Management -
We'll develop relief protocols and strategies for managing symptoms and side effects such as pain, fatigue, nausea and neuropathy.
Long Term Planning -
We'll discuss long-term health goals, follow up care and support after conventional treatment is over and at the end our program with ongoing support available.
Community Connection -
Inviting family and friends to be a part of your healing journey and to connect with additional resources online and within your local community for additional support.